Clinical Nutritionist, Diabetes Educator and Certified Yoga Teacher.
Dr. Anu Mahajan is a distinguished clinical nutritionist with an impressive academic background and a dedication to holistic health. She holds double postgraduate degrees: an M.Pharm in Pharmaceutical Chemistry from Guru Nanak Dev University and an M.Sc in Clinical Nutrition from Symbiosis University, Pune. Her academic excellence is highlighted by her achievements as a “Silver Medalist” in her graduation and a “Gold Medalist” in her post-graduation (M.Sc.). Currently, Dr. Mahajan is a PhD scholar at Symbiosis International University, focusing her research on diabetes. Her work in reversing diabetes for many individuals underscores her belief that lifestyle disorders such as Diabetes, Hypertension, NAFLD (Non-Alcoholic Fatty Liver), and PCOS/PCOD can be managed and reversed through lifestyle changes. She emphasizes the importance of healthy eating habits and proper exercise.
Dr. Mahajan’s approach to nutrition is both unique and practical. She advocates for personalized nutrition plans that avoid fad diets, meal replacements, and minimal supplements, instead promoting a wholesome, healthy, and balanced diet. Her philosophy makes her guidance easily adaptable and effective for those seeking long-term health solutions.
At Healthy Heart Mission, Dr. Mahajan’s expertise is invaluable in empowering individuals to take control of their health through informed dietary choices and lifestyle modifications. Join us and benefit from her extensive knowledge and commitment to enhancing your well-being.